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Maria Savelieva
Maria Savelieva Editor | RPG, Indie and Strategy games enjoyer
11 Best Headphones for Working Out To Boost Every Session
Image credit: Eneba Hub

The best headphones for working out should feel like they disappear the moment you press play. No slipping, no adjusting, no “hold on, my earbuds fell out again.” Just you, your routine, and the sound that keeps the pace. 

This guide breaks down good workout headphones that stay secure, survive sweat, and keep you aware when you need it. From open-ear styles for runners to comfy over-ears for gym sessions, I’m picking the best gym headphones that actually hold up when things get intense. If you want headphones that keep moving as hard as you do, let’s dive in.

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Our Top Picks for Working Out Headphones

When it comes to crushing workouts, not all headphones are created equal. These top three picks are some of the best workout headphones, delivering sound, comfort, and durability that actually survive your sweatiest, most intense sessions. 

From all-round performers to budget-friendly gems and noise-cancelling beasts, these are the headphones I’d trust to keep the energy high.

  1. Beats Solo3 – These all-around performers combine a reliable fit, punchy sound, and long battery life. Whether you’re running, lifting, or cycling, they stay in place and keep you motivated through every rep.
  2. Boean U18 – This budget-friendly option proves you don’t need to spend a fortune to get solid sound and a secure fit. Lightweight and sweat-resistant, they’re perfect for anyone looking for value without compromise.
  3. LIVV Pro – With excellent noise-cancelling capabilities, these headphones are ideal for drowning out distractions at the gym or on a busy street. The snug fit and crisp audio let you focus on your training while staying fully immersed.

These are just the tip of the iceberg. Keep scrolling to discover the full list of best over-ear headphones for working out and find the perfect pair for your routine.

11 Best Headphones for Working Out: Complete 2025 Guide

Either in early-morning runs or intense gym sessions, having the right gear makes all the difference. I’ve rounded up top fitness headphones that stay secure, sound great, and handle every move. No matter your workout style, these are the best headphones for working out to keep you powered through every session.

1. Beats Solo3 [Best Overall Headphones for Working Out]

10
Beats Solo3 Headphones on a white office desk with natural light ready for a review
SpecsDetails
TypeOn-ear (supra-aural) headphones
ConnectivityWireless (Bluetooth 4.0 with Class 1 / Apple W1 chip) + optional wired (3.5 mm RemoteTalk cable)
Battery LifeUp to 40 hours playback on a full charge
Noise CancellationNo active noise cancelling; passive noise isolation only via on-ear design
Driver Size / Sound40 mm dynamic drivers; bass-heavy, balanced enough mids and highs, frequency response ~20 Hz–20,000 Hz
WeightApprox. 215 g
Special FeaturesApple W1 chip for seamless pairing and stable connectivity; on-ear controls for music, calls and voice assistant

When it comes to all-around performance, the Beats Solo3 takes the crown. These on-ear headphones are built for people who want a reliable, high-quality workout companion without overcomplicating things. 

One of the biggest advantages is their strong battery life and stable Bluetooth connection, which means you can power through long gym sessions, runs, or commutes without worrying about frequent recharges or dropouts. Whether it’s a two-hour lift or a steady treadmill session, Beats Solo3 keeps the tunes flowing.

Pro tip

Keep them on “Low Power Mode” days: the battery lasts forever, so you can train all week without recharging.

The sound profile is another standout feature. With balanced audio and punchy bass, these headphones give your playlists the energy boost needed to push through every set. Bass hits are satisfying without overwhelming mids or highs, keeping your music clear and motivating.

Comfort is crucial for any workout, and Beats delivers here, too. Their lightweight, on-ear design stays in place during moderate movement, so you won’t find yourself constantly readjusting mid-session. The ear cups are soft enough for long wear while providing a snug fit that doesn’t feel restrictive.

Another reason these headphones earn their “best overall” title is the reliable brand reputation and easy connectivity across devices. Pairing with iOS or Android is smooth, and switching between devices is hassle-free. You get a product that’s consistent, dependable, and feels premium in every way.

PROSCONS
✅ Long battery life: around 40 h, perfect for extended workouts or commutes.

✅ Fast‑charge “Fast Fuel”: 5 min gives ~3 h playback when you’re in a rush.

✅ Comfortable cushioning and on‑ear fit: stable and comfy for long sessions.

✅ Seamless pairing + stable Bluetooth: especially smooth with Apple devices.

✅ Foldable and portable: easy to carry in a gym bag or backpack.
❌No water or sweat resistance; best for dry workouts, not ideal in heavy sweat or rain.

My Verdict: The Beats Solo3 are perfect for anyone who wants a solid, dependable pair of sports headphones with excellent sound, long battery life, and a comfortable fit. They handle everything from gym sessions to runs with ease, making them a top choice for almost any fitness enthusiast.

★ Best Overall Headphones for Working Out
Beats Solo3

2. Boean U18 [Best Budget Headphones for Working Out]

10
Boean U18 Headphones on a white office desk arranged for a review
SpecsDetails
TypeIn-ear with over-ear hooks (sport earbuds)
ConnectivityWireless (Bluetooth 5.3)
Battery LifeUp to 16 hours per charge
Noise CancellationSound isolation (no active noise cancelling)
Driver Size / Sound11 mm dynamic drivers; frequency range ~20 Hz–20 kHz
Weight~100 g
Special FeaturesIPX7 waterproof rating (sweat & rain resistant), secure ear-hook fit for workouts

If you’re looking for solid workout headphones on a budget, the Boean U18 is a standout option. These lightweight, no-frills headphones offer the ideal mix of functionality and convenience for everyday workouts.

They’re ideal for casual gym sessions, walks, or quick workouts where you don’t need premium features but still want decent audio and a secure fit. One of the biggest selling points is their affordable price. You get a pair of headphones that deliver reasonable sound quality and a snug fit without the hefty investment

Pro tip

Use the ear-hooks properly tucked behind your ear; they stay locked in even during sprints or jump rope.

Bass and mids aren’t going to blow you away like high-end models, but they’re more than enough to keep you moving through short or moderate training sessions. The lightweight and simple design makes them comfortable to wear for long stretches, and they don’t feel cumbersome during exercise. 

There are no complicated controls or extra features, just straightforward audio that works when you need it. This simplicity also makes them very easy to replace if you ever experience wear-and-tear, which is a big plus for anyone who trains hard and doesn’t want to stress over costly replacements.

Another advantage is that they’re forgiving for beginners or budget-conscious users. You don’t need to invest heavily to figure out what kind of headphones fit your routine best, and the Boean U18 gives you a low-risk way to start.

PROSCONS
✅ Affordable: perfect for budget-conscious users or beginners.

✅ Lightweight + ear hooks: stay secure during workouts.

✅ Wireless: no cables to get in the way.

✅ Balanced audio: solid sound for gym sessions or walks.

✅ Sweat/water resistant: extra durability for sweaty workouts or light rain.
❌Audio quality and build are basic: great starter headphones, but not premium‑level sound.

My Verdict: The Boean U18 is perfect for anyone looking for good workout headphones on a budget. They’re light, simple, and reliable enough for casual sessions, offering decent sound without the premium price tag: a smart, low-risk pick for everyday fitness.

★ Best Budget Headphones for Working Out

3. LIVV Pro [Best Noise Cancelling Headphones for Sports]

10
LIVV Pro Headphones on a white office desk set up for testing and review
SpecsDetails
TypeOver-ear headphones
ConnectivityWireless (Bluetooth 5.3) + wired option (USB-C)
Battery LifeUp to 50 hours playback (approx. 40 hours with ANC)
Noise CancellationActive Noise Cancelling (ANC) + transparency/ambient mode
Driver Size / Sound40 mm drivers; 24 Ω impedance, 20 Hz–20 kHz frequency response
Weight350 g
Special FeaturesMulti-mic system for clear calls (5-mic array), removable magnetic earpads + splash/sweat resistance (IPX4)

For anyone who wants to block out distractions and fully focus on their workout, the LIVV Pro is the answer. These over-ear headphones combine comfort, advanced technology, and versatility, making them ideal for gym sessions, runs, or any cardio routine where concentration matters.

The standout feature is Active Noise Cancelling (ANC), which effectively cuts background noise so your music or training playlist stays front and center. Busy gyms, crowded streets, or noisy commutes won’t disrupt your flow, letting you stay immersed in every rep or stride.

Pro tip

Switch on ANC only for heavy lifting or steady-state cardio; turn it off outside to stay aware of your surroundings.

Comfort and fit are just as impressive. The ergonomic over-ear design provides a snug, secure feel that won’t slip during movement, while soft padding ensures long sessions remain comfortable. Whether you’re sprinting on the treadmill, cycling outdoors, or doing high-intensity interval training, these headphones stay in place without constant adjustments.

Another bonus is the five-microphone array, which delivers clear voice quality for calls or voice chats. You can take calls between sets, chat during walks, or even handle quick meetings without sacrificing sound clarity.

The wireless convenience and Bluetooth 5.3 connection complete the package, offering stable pairing and freedom from cords. You can move naturally and train without worrying about tangled wires or connection drops.

PROSCONS
✅ ANC + transparency mode: block distractions or stay aware outdoors.

✅ Over-ear, cushioned design: stable and comfy for long sessions.

✅ Wireless + long battery: no cables, lasts through multiple workouts.

✅ Clear sound + good mic: ideal for calls or podcasts.

✅Versatile: good for both intense workouts and daily commuting or indoor use.
❌Slightly bulky, but stable and immersive for long sessions.

My Verdict: The LIVV Pro are perfect for anyone who wants to focus on their training without distractions. With excellent ANC, a secure fit, and clear call quality, these headphones make workouts, runs, and daily commutes far more enjoyable and immersive.

★ Best Noise Cancelling Headphones for Sports

4. Koss Porta Pro Limited Edition [Best On Ear Headphones for Light Work Outs]

9.5
Koss Porta Pro Limited Edition Headphones on a white office desk prepared for product photography
SpecsDetails
TypeOn-ear (supra-aural) / open-design headphones 
ConnectivityWired, 3.5 mm stereo plug 
Battery LifeNot applicable (wired) 
Noise CancellationNone (open-back / open-acoustic design); passive only 
Driver / SoundDynamic driver, 15–25,000 Hz frequency response, sensitivity ~101 dB SPL, impedance 60 Ω 
Weight~79 g (the general “Porta Pro” classic weight) 
Special FeaturesFoldable, collapsible design for portability; includes a carrying case (makes them easy to carry for gym or travel)

Retro vibes meet workout practicality with the Koss Porta Pro Limited Edition. I strapped these on during a light gym circuit and a casual city walk, and they immediately felt effortless: classic styling, super lightweight, and surprisingly comfy for longer wear.

The wired connection is a major win. No charging, no Bluetooth dropouts, just plug in your 3.5 mm cable and go. For anyone who hates mid-workout interruptions, this is pure reliability. Comfort is the keyword here. The on-ear design sits snugly without pinching, making it ideal for low-intensity sessions or easy strolls.

Pro tip

Because they’re wired and retro-simple, wrap the headband adjustment before putting them on; this avoids hair tugging and gives a comfortable fit for walking or light gym sessions.

The adjustable headband ensures they stay put while barely feeling there, and the soft padding keeps ears happy for extended periods. Portability is another strong point. These headphones are compact enough to slide into a gym bag or locker without hogging space or adding weight, making them a perfect companion for casual use on the go.

Sound quality is solid for light workouts: clear mids and highs with enough punch to keep playlists enjoyable without overwhelming your ears. These are, hands down, some of the best on-ear headphones for anyone who wants retro charm, comfort, and hassle-free wired audio.

PROSCONS
✅ Light and portable: easy to carry in a gym bag or backpack, perfect for casual workouts or travel.

✅ Comfortable on‑ear fit: sits gently without pressure, ideal for light training or relaxed listening.

✅ Solid sound for the price: balanced audio works well for music, podcasts, or low-intensity sessions.

✅ Foldable design: quick to collapse, making storage and portability effortless.

✅ Budget-friendly: classic headphones that deliver great value without breaking the bank.
❌ Open-back design leaks sound: though this also lets you stay aware of your surroundings, which is useful for casual outdoor use.

My Verdict: The Koss Porta Pro Limited Edition are perfect for light workouts, walks, or casual use. Comfortable, compact, and reliable, they bring retro style and fuss-free sound to your everyday fitness routine.

★ Best On Ear Headphones for Light Work Outs
Koss Porta Pro Limited Edition

5. BlueAnt Pump X [Best Over Ear Gym Headphones with Cooling Pads]

9.5
BlueAnt Pump X Headphones on a white office desk with an uncluttered background for a review
SpecsDetails
TypeOver-ear headphones 
ConnectivityWireless (Bluetooth 5.4), USB-C (audio & charging) 
Battery LifeUp to 58 hours (ANC off), ~34 hours (ANC on) 
Noise CancellationActive Noise Cancelling (up to ~35 dB) + Transparency mode 
Driver Size / Sound40 mm dynamic drivers; deep bass + boosted output for workouts 
WeightN/A; user feedback notes fit may feel “tight” but secure 
Special FeaturesCooling-gel ear pads (removable), sweat/splash resistance (IP54), foldable design for portability 

The BlueAnt Pump X makes intense workouts and long gaming sessions much more enjoyable, delivering focus and immersive sound from start to finish. These headphones instantly impressed me with their cushioned, cooling ear pads, which provide comfort and breathability even during extended use. Learning how to make headphones sound louder will help you to feel more immersed.

The Active Noise Cancelling (ANC) and Advanced Transparency features are next-level. Block out gym chatter or household distractions when you need full immersion, or switch to transparency mode for safety during runs and outdoor use. It’s the perfect balance between focus and situational awareness. Such advanced isolation capability is what separates standard audio gear from high-performance equipment. The top noise-cancelling headphones rely on this technology to ensure that loud environments never break your concentration.

Pro tip

Use the cooling-gel pads during long sessions or hot-weather workouts to keep ears cool and prevent sweat buildup. Works just as well for marathon gaming sessions or gym days.

Wireless freedom is a dream with up to 58 hours of battery life. No tangled cables during burpees, weight training, or epic gaming sessions. You can forget about constantly charging and just dive into long workouts, commuting, or extended play without interruption.

Sound quality is immersive and punchy, delivering crisp, punchy sound that powers every set, sprint, or cycle. The cushioned, cooling pads make long workouts a breeze, and for a bonus, they easily double as a top-tier gaming headset when it’s time to switch from reps to raids.

PROSCONS
✅Cooling gel ear pads: keep ears comfortable during long workouts or gaming sessions.

✅ANC + transparency + bass modes: block distractions, stay aware outdoors, or boost bass for hype.

✅Long battery life: up to 58 h without ANC, perfect for multiple sessions.

✅Sweat & splash resistant: durable for gym use or outdoor runs.

✅Foldable and portable: easy to pack or carry in the included pouch.
❌ Clamp can feel tight for larger heads, but it keeps headphones secure during intense movement.

My Verdict: The BlueAnt Pump X excels for anyone who needs high-performance, comfy, and versatile headphones. Whether you’re crushing reps, running trails, or gaming for hours, they deliver comfort, immersive sound, and wireless freedom that keeps you going strong.

★ Best Over Ear Gym Headphones with Cooling Pads
BlueAnt Pump X

6. SHOKZ OpenRun Pro 2 [Best Headphones for Running]

8
SHOKZ OpenRun Pro 2 Headphones on a white office desk in a top-down view for a review
SpecsDetails
TypeOpen-ear bone-conduction headphones 
ConnectivityWireless (Bluetooth 5.3), USB-C charging 
Battery Life~12 hours per charge; 5-minute quick charge ≈ 2.5 hours playback 
Noise CancellationNo, open-ear design for situational awareness; passive awareness over isolation 
Driver Size / SoundDual bone-conduction + air conduction drivers; improved bass for bone conduction class 
Weight~30.3 g (very lightweight) 
Special FeaturesIP55 sweat & splash resistance, quick-USB-C charging

The SHOKZ OpenRun Pro 2 stands out as impressive open-ear headphones built for the run life. Their bone-conduction design keeps your ears open to the world around you: a huge win when you’re dodging traffic, crowds, or sketchy corners on the trail. While they’re not your typical over-ear headphones, they deliver clear audio without blocking your surroundings.

You stay aware of traffic, cyclists, and other runners, all while still getting clear, motivating audio. The wraparound frame is another highlight. It locks in place with a secure, slip-resistant fit that doesn’t shift, even during sprint intervals or steep hill climbs. It’s the kind of design you forget you’re wearing, and that’s the goal. 

Pro tip

Use a single quick 5-minute USB-C charge before a run to unlock ~2.5 h playback: perfect for early morning jogs or last-minute workouts when the battery’s low.

Add the sweat- and water-resistant build, and you’ve got a pair of top-tier running headphones that hold up under hard weather, long sessions, and heavy sweat. Sound-wise, you get solid clarity and punch without the pressure of traditional earbuds inside your ear canal. For runners who hate that “plugged” feeling or deal with discomfort over long distances, this makes the difference.

And because nothing blocks your ears, you get airflow, natural awareness, and zero post-run ear fatigue. Battery life and wireless reliability round out the package, making the OpenRun Pro 2 a smart choice for anyone who wants dependable audio without sacrificing safety or comfort.

PROSCONS
✅Lightweight & secure: wraparound bone‑conduction design stays in place while running or cycling.

✅Good battery + quick‑charge: ~12 h playback, 5‑min top‑up gives ~2.5 h extra.

✅Outdoor safety: open‑ear design lets you hear traffic and surroundings.

✅Weather-ready: IP55 rating handles sweat, rain, and regular outdoor use.

✅Improved sound: richer bass and balanced output for music or podcasts.
❌Leaks sound and reduce isolation, but keep you aware and safe outdoors.

My Verdict: The SHOKZ OpenRun Pro 2 is perfect for runners who want situational awareness without giving up audio quality. Comfortable, secure, and ultra-safe: they’re the kind of gear that instantly upgrades every outdoor run.

★ Best Headphones for Running
SHOKZ OpenRun Pro 2

7. DOQAUS Life 4 [Best Gym Headphones with Sleep Mode]

8
DOQAUS Life 4 Headphones on a white office desk in a clean setup for a review
SpecsDetails
TypeOver-ear wireless headphones
ConnectivityWireless (Bluetooth 5.3), plus auxiliary wired option (3.5 mm) 
Battery LifeUp to 90 hours of playback per charge 
Noise CancellationNot specified as ANC; basic environmental noise handling via design, not active canceling 
Driver Size / Sound40 mm dynamic drivers; supports multiple EQ modes (normal, bass-boost, high-definition) 
WeightN/A, but described as lightweight
Special FeaturesVery long battery life, foldable design

The DOQAUS Life 4 brings a surprisingly versatile twist to typical gym headphones, thanks to their built-in sleep mode, making them some of the most reliable sleep headphones for winding down after an intense training session. 

This feature lowers noise and shifts the sound profile into something calmer, ideal for cool-down stretches, post-workout relaxation, or even short breaks between sets when you want your heart rate (and mind) to settle.

In the gym, these headphones hold their own. Their build feels sturdy enough to handle daily training, with a fit that stays put during moderate lifting, machine work, or cardio. Sweat resistance means they won’t get overwhelmed during harder sessions, and the ear cushions provide just enough comfort for extended use without feeling bulky.

Pro tip

Use “sleep mode” (or low-noise mode) during cooldowns or stretching after training: it helps your heart rate relax without removing the headset.

What makes the Life 4 stand out is how smoothly they switch between workout duty and everyday listening. The tuning is balanced enough for podcasts, playlists, and calls, giving them a versatility that many budget-friendly gym headphones lack. 

They’re a strong pick for anyone who wants more than just a single-purpose pair, especially users who appreciate features that help both performance and recovery. Battery life and reliable wireless connectivity give them even more practical value, letting you move through workouts, cooldowns, and the rest of your day without constant recharging.

PROSCONS
✅ Huge battery: up to 90 h on a single charge, great for long gym days or travel. 

✅ Low latency & stable connection (Bluetooth 5.3 / 5.4): no annoying drop‑outs mid‑workout or commute. 

✅ Comfortable over‑ear fit with soft earcups: good for long sessions or casual listening. 

✅ EQ modes & solid sound from dual 40 mm drivers: you can tune audio to your taste or activity. 

✅ Wired + wireless options: handy backup if battery dies or you want zero latency.
❌ No active noise cancelling, but keeps them lightweight and versatile for gym and everyday use.

My Verdict: The DOQAUS Life 4 is a great choice for gym-goers who want performance plus comfort. With a flexible “sleep mode” and solid workout readiness, they’re ideal for anyone who appreciates a headset that works hard during training and winds down just as smoothly afterward.

★ Best Gym Headphones with Sleep Mode
DOQAUS Life 4

8. Raycon Bone Conduction [Best Open Ear Headphones for Working Out]

8
Raycon Bone Conduction Headphones on a white office desk styled for promotional review
SpecsDetails
TypeOpen-ear bone-conduction headphones 
ConnectivityWireless (Bluetooth 5.3) 
Battery LifeUp to 13 hours per charge 
Noise CancellationNo ANC; open-ear design for awareness, some environmental noise reduction on calls 
Driver / SoundBone-conduction transducers (no traditional ear canal drivers); balanced audio tuned for open-ear listening 
WeightLightweight/ergonomic
Special FeaturesIP68 water- and dust-resistant, multipoint Bluetooth for easy device switching

The Raycon Bone Conduction headphones are the kind of gear you grab when you want to stay locked into your workout without shutting out the world. They’re built on bone-conduction tech, which means the audio travels through your cheekbones instead of plugging up your ears. And for outdoor athletes, that’s a straight-up W. 

Right out of the box, they feel like impressive open-ear headphones designed for movement. The lightweight frame sits comfortably without bouncing around, so you can sprint, cycle, or hit the gym without constantly readjusting. And because nothing actually blocks your ears, you dodge the usual sweat buildup or deep-ear discomfort that can ruin longer sessions.

Pro tip

Wear them during outdoor runs or cycling to stay aware of traffic and surroundings; bone conduction gives drive-like awareness with uninterrupted music.

The sound won’t rival high-end closed-back headsets, but that’s not the point. Here, it’s all about spatial awareness, comfort, and staying in the zone while keeping your senses online. Whether you’re pacing your run, cruising on your bike, or just listening to podcasts during a chill walk, the Raycon Bone Conduction headphones get that mix of clarity and openness.

They’re also a great pick for people who get fatigued from traditional earbuds or simply want audio without feeling sealed off. Low-maintenance, practical, and surprisingly fun to use: they’re the kind of headphones you end up wearing longer than expected because they just… disappear.

PROSCONS
✅Open‑ear design: lets you stay aware of traffic and surroundings while active.

✅Lightweight & comfortable: no ear pressure even during long sessions.

✅Sweat & water resistant: built to handle rain and workouts.

✅Up to 13 h battery: good for extended training or commutes.

✅Secure fit: stays in place while running or cycling.
❌Bass isn’t very strong: but audio stays clear and keeps you safe outdoors.

My Verdict: Perfect for athletes who want freedom, awareness, and comfort in one package. A smart pick for outdoor runners, cyclists, or anyone who wants audio without isolation.

★ Best Open Ear Headphones for Working Out
Raycon Bone Conduction

9. Rythflo WHO3 [Best Neckband Headphones for Sports]

7.5
Rythflo WHO3 Headphones on a white office desk in a bright workspace for a review
SpecsDetails
TypeNeckband-style in-ear / earbuds (sport neckband headphones)
ConnectivityWireless (Bluetooth)
Battery LifeUltra-Long Battery Life with up to 150 hours of playtime
Noise CancellationLikely no active noise cancelling; typical for neckband sport headphones
Driver / SoundDynamic drivers and high-quality audio
WeightN/A
Special FeaturesNeckband design for stable fit and quick on/off wear; sweat-resistant build suitable for gym or outdoor training

The Rythflo WHO3 gets the best of stability and freedom: is the kind of headphones you throw on when you’re gearing up for a sweaty gym grind or a fast-paced outdoor run. Their neckband design is the real MVP here, keeping everything locked in without the wobble, slipping, or “where did my earbud go?” panic mid-workout. 

For anyone who’s ever lost an earbud during burpees, this feels like a blessing. Right away, the WHO3 gives off the vibe of reliable neckband headphones built for people who move with intent. The band itself rests comfortably around your neck, so you can sprint, lift, or smash cardio circuits without thinking about it. It’s the kind of design that feels invisible once you’re in the zone.

Pro tip

Let them rest around your neck between reps or cardio bursts for quick on/off convenience, perfect when you’re switching workouts fast at the gym.

Sweat resistance helps the WHO3 stand out during tough sessions, and the lightweight build means you never feel bogged down. The audio is balanced enough to keep you pumped without overwhelming your surroundings, making them ideal for mixed training, outdoor efforts, or quick sets between errands. 

And when you need to take them off? Done, they sit around your neck, no pocket juggling required. Convenience is really the core of the WHO3 experience: fast, easy, no fuss, and always ready to go. They’re the headphones you grab when you don’t want to overthink your setup.

PROSCONS
✅ Neckband design: keeps headphones stable during workouts and outdoor activities.

✅ Sweat & water resistant: built for gym and cardio sessions.

✅ Lightweight & comfortable: easy to wear for long periods.

✅ Balanced sound: clear audio for music or calls while moving.

✅ Quick on/off: easy to slip on and off around the neck.
❌ Not fully over-ear: but lightweight design makes them easy and safe for active use.

My Verdict: Rock-solid for athletes who want stability, quick access, and comfort. A simple, dependable pick for everyday training and active lifestyles.

★ Best Neckband Headphones for Sports
Rythflo WHO3

10. H2O Audio TRI 2 [Best Headphones for Swimming]

7.5
H2O Audio TRI 2 Headphones on a white office desk styled neatly for a review
SpecsDetails
TypeBone-conduction open-ear headphones (waterproof, multi-sport) 
ConnectivityWireless (Bluetooth 5.3) + onboard MP3 player (8 GB storage) for underwater use 
Battery Life~6–9 hours (depending on mode) 
Noise CancellationNo ANC to preserve awareness and enable underwater playback 
Driver / SoundBone-conduction drivers tuned for water use + above-water streaming; optimized for clarity even underwater 
Weight~32 grams 
Special FeaturesIPX8 waterproof submersible up to ~3.6 m; built-in MP3 player for offline listening underwater

The H2O Audio TRI 2 is in a league of its own: the kind of gear you reach for when your workouts don’t stop at the edge of the pool. Most headphones tap out the second water shows up, but these are purpose-built to keep playing under it. 

Waterproof, durable, and engineered specifically for swimmers, they fill a niche that even many of the so-called best performance headphones can’t touch. What makes the TRI 2 special is how confidently they stay put underwater. The secure-fit design doesn’t loosen or drift mid-lap, which is huge when you’re powering through sets and don’t want to stop to readjust.

Pro tip

Upload your playlist to their internal storage rather than relying on Bluetooth: that way, you get music underwater reliably and without connection issues.

Whether doing drills, training for a triathlon, or cruising through a recovery swim, these stay exactly where they should. The real magic, though, is the ability to bring your playlist with you into the water. Being able to swim laps with music, without worrying about damage, muffling, or connection issues, completely changes the vibe of a pool workout.

Durability is another strong point. The TRI 2 is built with the understanding that swimmers demand more: pressure changes, constant motion, chlorine, splash impact, all handled with confidence. They’re also great for water aerobics, kayaking, or any situation where staying dry is impossible.

PROSCONS
✅Fully waterproof: perfect for swimming, triathlons, or water workouts.

✅Secure-fit design: stays in place underwater.

✅Bone-conduction audio: enjoy music while keeping ears clear.

✅Lightweight & comfortable: suitable for long swim sessions.

✅Durable construction: built to handle repeated water exposure.
❌Limited versatility outside water, but excellent choice for swimmers and water sports enthusiasts.

My Verdict: A must-have for swimmers and triathletes who want consistent audio inside the pool. Reliable, secure, and refreshingly niche; these deliver where regular workout headphones simply can’t.

★ Best Headphones for Swimming
H2O Audio TRI 2

11. DEMICEA LibreFit Aurora 17 [Best Headphones for Night Running]

5
DEMICEA LibreFit Aurora 17 Headphones on a white office desk with an editorial style for a review
SpecsDetails
TypeOpen-ear / lightweight running headphones (designed for outdoor use)
ConnectivityWireless (Bluetooth)
Battery LifeUp to 30 hours of playtime
Noise CancellationNo active noise cancelling; open-ear or ambient-aware design for safety during night runs
Driver / SoundDynamic / open-ear drivers aimed at balanced sound with environmental awareness
Weight14g
Special FeaturesLightweight, stable build suited for movement; bright dynamic lighting for high visibility on night runs or rides

The DEMICEA LibreFit Aurora 17 brings a vibe that instantly clicks with anyone who prefers hitting the pavement after sunset. These headphones feel purpose-built for night runners: lightweight, stable, and easy to forget once you’re moving. Aurora Mode adds bright dynamic lighting, keeping you visible while their open-style design lets you stay aware of your surroundings.

What stood out to me is how confidently they handle outdoor conditions. The fit feels secure without squeezing, and the design leans toward comfort and durability rather than gimmicks. You can tell they were made with real-world movement in mind: steady pace, changing terrain, temperature shifts, and the occasional gust of wind. They stay put through all of it.

Pro tip

Keep volume moderate and combine them with visible running gear (reflective clothes or lights); open-ear design boosts safety by keeping you aware of surroundings during nighttime runs.

Safety-wise, they strike a great balance. Whether through an open-ear design or a fit that allows ambient sound in, you can still hear cars, bikes, or late-night pedestrians around you, which is exactly what you want on after-dark runs. That blend of awareness and immersion is why they feel right at home among the more reliable running headphones out there.

They’re also versatile enough for light workouts, walks, or everyday use, but they clearly shine the most when you’re out for a nighttime jog and want something that enhances the experience instead of getting in the way.

PROSCONS
✅Aurora Mode with bright dynamic lighting keeps you visible and aware during night runs

✅ Lightweight & stable: designed to stay in place during movement.

✅ Open-ear/ambient awareness: keeps you safe on nighttime runs.

✅ Sweat & water resistant: handles workouts in various conditions.

✅ Good audio balance: clear music and voice cues for outdoor running.
❌Not full ANC, but open-ear design enhances safety and comfort outdoors.

My Verdict: Perfect for runners who train after dark and want stable comfort, awareness, and durability without overthinking their gear. A dependable pick for night workouts and outdoor fitness sessions.

★ Best Headphones for Night Running
DEMICEA LibreFit Aurora 17

What Makes Headphones Ideal for Sports?

Sports headphones have one job: keep up with you. They need to stay secure, survive sweat, and perform consistently while you move. The right pair should feel like training gear: reliable, comfortable, and built to handle everything from light jogs to full-intensity gym sessions. See the comparison between Beats Studio Pro vs Bose QuietComfort headphones to know what to look for in a reliable headphones.

  • Secure Fit & Stability: During runs, jumps, lifts, and fast-paced circuits, stability is non-negotiable. A secure fit keeps your focus on your workout instead of fixing earbuds mid-set.
  • Sweat & Water Resistance: Sweat destroys regular headphones fast. That’s why even the best budget headphones for working out include some level of moisture protection. IP-rated models last longer and perform better under pressure.
  • Lightweight Comfort: When headphones are light, breathable, and easy on the ears, you can train longer without discomfort. Minimal bulk is key for cardio, outdoor training, or long gym days.
  • Durable Build Quality: Sports gear takes a beating, and your headphones should too. A durable build ensures they survive drops, sweat, and repeated daily use.
  • Sound Awareness (for outdoor sports): For runners and cyclists, hearing your surroundings is part of staying safe. Open-ear or bone-conduction styles are perfect for keeping environmental awareness high without sacrificing your soundtrack.
  • Noise Control for Indoor Workouts: In the gym, however, blocking noise can be a game-changer for your workouts. That’s where models inspired by the best noise-cancelling headphones really make a difference, helping you focus by muting clanging weights, loud treadmills, and chaotic gym chatter.
  • Battery Life / Wired Reliability: Wireless models need enough battery to last through long sessions, commutes, or back-to-back classes. Wired options win on reliability: no charging, no downtime, just plug in and go. That is why many serious athletes still prefer the top wired headphones for ensuring high-quality audio that never requires a charging break.

Together, these factors separate everyday headphones from true sports-ready contenders built to move when you do.

My Overall Verdict

Boean U18, Raycon Bone Conduction, Beats Solo3, and BlueAnt Pump X headphones and earbuds on a pink and blue background with running figures.

If you’re searching for the absolute best headphones for working out, this list covers every workout need. From sweat-resistant gym models to bone-conduction runners and waterproof swim-ready options, there’s a pair for every athlete, gamer, or commuter who wants sound, comfort, and freedom:

  • Runners, cyclists, and outdoor athletes who need situational awareness will love the SHOKZ OpenRun Pro 2. Its bone-conduction design keeps your ears free while delivering clear, motivating sound, so you stay safe and focused.
  • Gamers and fitness enthusiasts who crave comfort during long sessions should check out the BlueAnt Pump X. Over-ear, cushioned, and cooling, these headphones handle sweat, extended gaming marathons, and intense workouts with ease.
  • Budget-conscious buyers or casual gym-goers will appreciate the Boean U18, lightweight, sweat-resistant, and surprisingly punchy for its price. For those who hate in-ear pressure, the Raycon Bone Conduction and DEMICEA LibreFit Aurora 17 give open-ear freedom with secure fit and visibility features for night runs.
  • Swimmers and mixed-sport users can dive in with the H2O Audio TRI 2, a waterproof option that keeps the music flowing even underwater.

Finally, if you want the full package of style, comfort, and all-around performance, the Beats Solo3 still stands as the overall winner for most gym warriors. No bouncing, no fuss: just solid sound that keeps you moving and motivated.


FAQs

What is the best headphone for working out?

The Beats Solo3 tops the list for working out, thanks to its secure fit, punchy sound, and long battery life. Lightweight and comfortable, it stays in place during runs, lifting, or cycling, making it a reliable choice for anyone wanting consistent performance throughout every session.

Is over ear or on ear better for gym?

It depends on your workouts. Over-ear headphones offer better comfort and isolation for lifting or machines, while on-ear models are lighter and cooler for quick sessions. If your training involves lots of movement, stability and sweat resistance matter more than style.

What type of headphone is best for the gym?

The best gym headphones stay secure, resist sweat, and deliver consistent sound during movement. Over-ear and on-ear models are great for comfort, while sports earbuds and open-ear designs work better for cardio or mixed training. Pick what feels stable and matches your workout style.

Can I wear headphones while running an ultramarathon?

Yes, as long as race rules allow it. Choose lightweight, sweat-resistant headphones with long battery life and a stable fit. Open-ear or bone-conduction models are often preferred because they keep you aware of your surroundings during long-distance, unpredictable terrain.

Are Beats or Bose better for working out?

Both work, but they excel in different ways. Beats typically offer a tighter fit and punchier sound for high-energy workouts. Bose delivers better comfort and noise cancellation, but may be less stable during intense movement. The right choice depends on your training style and priorities.

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Maria Savelieva

Editor | RPG, Indie and Strategy games enjoyer

My love for gaming started way before I ever put words to it, and today, it’s both my passion and profession. I explore everything from sprawling RPGs that devour hundreds of hours (looking at you, Baldur's Gate) to strategy gems and cozy indie adventures that feel like a warm hug. I thrive on dissecting every aspect – mechanics, visuals, and narratives – to deliver honest, thoughtful insights to fellow gamers. To me, every game has a story to tell, whether it’s an epic quest or a hilarious bug, and I’m here to help players uncover what makes each title tick.